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Nature-Mama Subscription
Endometriosis Subscription What's Included for £9.99 p/m?
Weekly Newsletters
Curated content on the latest endometriosis research, treatment updates, and wellness tips.
Exclusive Monthly Podcasts - Interviews with healthcare professionals, researchers, and individuals living with endometriosis, sharing insights, experiences, and advice.
Personal Stories and Testimonials
Access to a Private Support Community - Be the first to be part of an exclusive online 'circle' for subscribers to connect, share experiences, and offer support to one another in a safe and understanding environment.
Nutritional Tips
Exercise and Wellness Tips - Gentle, endometriosis-friendly exercise routines and wellness practices to help manage pain, reduce stress, and improve quality of life.
Live Q&A Sessions
Monthly live sessions with experts where subscribers can ask questions about endometriosis care, treatment options, and lifestyle adjustments.
Discounts on Products and Services
Exclusive discounts on products and services that support women's health, including those specifically beneficial for individuals with endometriosis.
Advocacy and Awareness Information - Updates on advocacy efforts and ways to get involved in increasing awareness and support for the endometriosis community.
Endometriosis Course
What's Included for £299
Comprehensive Step-by-Step Guide
Every woman's toolkit for gaining full knowledge on freeing themselves from endometriosis, fostering a health-forward mindset and actionable healing steps.
Mind and Body Hacks: Techniques and strategies for altering your mindset and body processes to support healing and manage symptoms more effectively.
Environmental Tips: Advice on creating an environment that supports your health and wellbeing, minimizing factors that may exacerbate symptoms.
Habit Formation: Guidance on establishing beneficial habit cycles, ensuring daily practices contribute to your healing journey.
Exclusive Community Access: Become part of the first member's community to share and discuss experiences, providing support and becoming a beacon of hope for others.
Dynamic Support Network: Engage with a community that inspires and uplifts, sharing stories and experiences to foster a powerful support system.
Personalized Deep Dive Sessions: Opportunities to explore specific concerns in depth with qualified therapists, available to subscribers at discounted rates.
Exclusive Product Discounts: Access to significant discounts on health and wellness products specifically beneficial for endometriosis management, exclusive to Nature-Mama subscribers.
Structured Course Layout: Enroll in "The End Game - Breaking The Chains Of Pain" to receive structured support across 3 sessions per week over 4 weeks, with indefinite access to the course materials for future reference.
Community Sharing and Learning: Share your journey and learn from the experiences of others within the course community, fostering collective enlightenment and support.
Continuous Healing Support: Nature-Mama is committed to supporting you every step of the way, ensuring you’re in the best condition to heal and manage endometriosis effectively.
Pre-Conception Subscription - What's Included for £9.99 p/m?
Fertility Wellness Guides
Comprehensive resources on enhancing fertility through nutrition, exercise, and lifestyle adjustments, grounded in the latest research and holistic health practices.
Monthly Webinars with Experts
Exclusive access to webinars featuring fertility specialists, nutritionists, and holistic health practitioners offering insights, answering questions, and sharing the latest advancements in pre-conception care.
Nutrition Tips
Mind-Body Connection Practices - Techniques and exercises aimed at reducing stress and enhancing the mind-body connection, crucial for fertility, such as meditation, yoga, and mindfulness.
Detoxification Guides - Information for reducing exposure to environmental and dietary toxins known to affect fertility.
Supportive Community Access - Join a compassionate and understanding community of individuals and couples sharing the pre-conception journey, offering a space for sharing experiences, advice, and support.
Partner Support Resources - Guides and advice for partners, focusing on optimizing male fertility, emotional support, and enhancing the couple’s journey towards conception.
Exclusive Discounts on supportive natural products - Significant discounts on select fertility-enhancing products and services, including supplements, ovulation kits, and more, exclusively available to subscribers.
Weekly Inspiration - Regular emails providing motivation, success stories, latest findings, and gentle reminders to stay focused and positive on the pre-conception journey.
One-on-One Consultations - Opportunities for discounted private consultations with fertility experts and holistic health coaches within our network, tailored to your specific needs and questions.
Trackers and Planning Tools - suggestions for digital tools for tracking fertility signs, managing health data, and planning for optimal conception timing.
Specialized Content for Various Fertility Journeys - Inclusive content addressing a wide range of paths to parenthood, including dealing with fertility challenges, IVF preparation, and considering alternative routes to conception.
A discount on our in-depth Pre-Conception Course to be launched soon with in depth content around all of the above subjects.
This subscription is crafted to provide a holistic and comprehensive support system for those preparing for conception, offering expert guidance, community support, and personalized resources to enhance fertility and overall well-being.
Pre-Conception Subscription - What's Included for £9.99 p/m?
Breastfeeding Preparation Guides - Discussions of ways to overcome common breastfeeding challenges - or discounts to have one-to-one resources and step-by-step guides to prepare for breastfeeding, covering latch techniques, how to establish a good milk supply, and tongue-tie help.
Weekly Pregnancy Progress Updates - Tailored information on your baby's development and what to expect in your body through each week of pregnancy.
Nutritional Guides for Pregnancy -nutrition tipos, including meal tips and recipes optimized for prenatal health, covering each trimester's specific needs.
Exercise Programs - Safe, pregnancy-friendly exercise tips designed to maintain fitness, manage discomfort, and prepare your body for childbirth, with modifications for each trimester.
Mindfulness and Relaxation Techniques - Resources and guides on meditation, relaxation techniques, and stress management to support emotional well-being throughout pregnancy.
Live Q&A Sessions with Experts - Monthly access to live sessions with obstetricians, midwives, nutritionists, and other prenatal care experts, offering the opportunity to ask questions and gain insights.
Private Community Access - Join a supportive and engaged community of expectant mothers to share experiences, tips, and encouragement throughout the journey of pregnancy.
Childbirth Education Series - Comprehensive suggestions and support on preparing for labour and delivery, including optimal natural methods, what to expect and birth plans.
Partner Support and Engagement Guides - Resources and advice for partners on how to provide support during pregnancy, understanding the changes happening, and preparing for parenthood.
Exclusive Discounts on Maternity and Baby Products - Special offers and discounts on essential maternity and baby products, from prenatal vitamins to nursery furniture, available only to subscribers.
Pre-Natal Yoga and Fitness Classes - Access to online prenatal yoga and fitness classes, focusing on strength, flexibility, and relaxation, tailored to your stage of pregnancy.
Preparation for Postpartum - Guides and resources to prepare for the postpartum period, including physical recovery, breastfeeding, and adjusting to life with a new baby.
Early Parenting Tips and Tricks - Early insights into newborn care, including feeding, sleep strategies, and bonding with your baby, equipping you with knowledge for the first few weeks postpartum.
One-on-One Consultations Discount - Opportunities to book private consultations with prenatal experts at a discounted rate for personalized advice and support.
A discount on our in-depth Pre-Natal Course to be launched soon with in depth content around all of the above subjects.
Nature-Mama's Pre-Natal subscription is designed to nurture, educate, and empower expectant mothers throughout their pregnancy, providing them with a comprehensive support system, expert guidance, and a nurturing community to ensure a healthy and joyful pregnancy journey.
Post-Natal Subscription - What's Included for £9.99 p/m?
Postpartum Recovery Tips and Guides Essential advice on physical recovery after birth, including care for cesarean or vaginal deliveries, healing, and regaining strength.
Breastfeeding Support Resources - Discussions around and Suggestions for In-depth support for breastfeeding, including troubleshooting common issues, ensuring adequate milk supply, and navigating breastfeeding in public.
Infant Sleep Strategies - Expert advice and techniques to help your baby establish healthy sleep habits, including sleep training methods and creating a conducive sleep environment.
Nutritional Guides for Postpartum Health - nutritional tips to support postpartum recovery and breastfeeding, including recipes rich in essential nutrients needed during the post-natal period.
Mental Health and Wellness Support - Suggested Resources focusing on emotional well-being, including dealing with postpartum moods, stress management strategies, and fostering a positive mindset.
Physical Fitness Programs - Post-natal exercise tips designed to safely return to fitness, strengthen the core and pelvic floor, and improve overall well-being.
Live Q&A Sessions with Pediatric and Postpartum Experts - Regular opportunities to engage with experts in pediatric care, lactation consulting, and postpartum health, allowing you to ask questions and gain valuable insights.
Private Community Access - Access to a supportive community of new mothers sharing experiences, advice, and encouragement, fostering connections and offering a space for mutual support.
Child Development Insights - Information on baby milestones, growth expectations, and cognitive and emotional development, with activities to support your baby's growth.
Early Parenting Advice - Practical tips for navigating the challenges of new parenthood, including diapering, bathing, baby health concerns, and balancing parental responsibilities.
Exclusive Discounts on Baby and Mother Care Products - Special offers and substantial discounts on products for babies and new mums exclusive to subscribers.
One-on-One Lactation Consultant Access - Discounted rates for private consultations with certified lactation consultants to address any breastfeeding concerns and provide personalized support.
Work-Life Balance Strategies - Guidance for managing the transition back to work, including navigating childcare options, maintaining work-life balance, and breastfeeding after returning to work.
Baby Bonding Activities - Tips and Ideas and resources for activities that enhance bonding with your baby, supporting emotional development and attachment.
A discount on our in-depth Post-Natal Course to be launched soon with in depth content around all of the above subjects.
Nature-Mama's Post-Natal subscription aims to provide comprehensive care, knowledge, and support for new Mum's and Dad's navigating the critical postpartum period, ensuring both mother and baby thrive during these early stages of parenthood.
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Site: www.nature-mama.co.uk
